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Joshua Robinson

Composer

Advice

Don’t wait until January 1 to start new habits

I always enjoy this end of the year period. In Australia, it’s summer time so it’s school holidays, which I think are always nostalgic even if you’re no longer in school. It’s also Christmas and the New Year, so people come together more frequently than normal. The cricket’s started, the tennis is about to begin, […]

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Personal

How I PB’d a 10k after a broken ankle

Earlier this year, I broke my ankle. It was truly terrible: not only was it incredibly painful in the moment, but I then couldn’t put any weight on it for six weeks, and I couldn’t run for another 6 weeks after that (about three months total). As someone who works out in some way at […]

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Advice

Using Technology to Set Habits

Whenever a new year starts, it always feels like everyone is keen to reinvent themselves. As soon as January 1 (or perhaps 2, or perhaps whenever you go back to work or school) rolls around, we tell ourselves that this is our year. We look at productivity blogs and YouTube videos for advice and we […]

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